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SC 2022-10-29 Mental Health

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SC 2022-10-29 Mental Health
In honor of World Mental Health Day (which happens to be today, October 10th), make a starry corridor entry about looking after one's mental health. It doesn't necessarily have to be something you do, could just be something you've seen. Activities that promote mental wellbeing include meditation, reading, sleeping on time, hanging out with friends, etc.
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ShaySugar WINNER

Food. It is great when you're sad, it is great when you're happy and best of all it's amazing when you're starving.

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Emi Rad

“Sometimes you just need your best friend” This entry is based on my experience, for me when it comes to mental health and just wanting shut off or face thoughts. I always have my baby boy Grimm with me and many times just sitting with him or patting him makes my worries go away. 💛

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Beri

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nuciforo11

Some light exercise can help boost your mood and stay healthy; even better with friends!

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Xanth

Chilling to some tunes 🎶 and having a relaxing spa day with Momo 🧖 Self-care can be in the little things

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